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Category : Testosterone Physicians

Testosterone Replacement Portland OR – Optimizing Mens Hormone

Similar to women, men also experience a hormonal decline as they age. Testosterone levels usually peak between the ages of 18-25 and then it gradually declines at a rate of about one percent per year thereafter.

Known as andropause, the decline of testosterone levels can make daily life a struggle. However, unlike menopause, the symptoms of andropause are subtle. An increase in daytime fatigue and decreased sexual interest are usually the first signs that hormones are shifting. Other symptoms may include weight gain, fatigue, muscle loss, depression, memory loss, decreased drive, erectile dysfunction, decreased sex drive, and irritability.

Our medical director and age management expert, Dr. Adam Maddox, is highly experienced in treating andropause and hormone replacement therapy in men. He has been optimizing mens hormone levels with testosterone replacement for nearly 15 years. During your visit at our Portland anti-aging center, Dr. Maddox will take a detailed medical history and analyze your current state of health. Upon the completion of required laboratory testing, Dr. Maddox will discuss your test results and design a treatment plan for your specific needs.

Your customized treatment plan may consist of the integration of testosterone replacement, thyroid support, DHEA replacement, nutrition, exercise, and nutritional supplements. With optimal levels of testosterone, the body becomes strong again by building lean muscle and supporting healthy heart and brain function. By optimizing testosterone, you may experience:

Improved sexual functionA decrease in body fatStronger erectionsImproved mental and cognitive functionIncreased muscle strengthHealthier outlook on lifeDecreased risk of heart disease

There are multiple treatment options available for testosterone replacement therapy including, topical creams and gels, skin patches, injections, pellet implants, as well as sublingual and oral forms. Over the years I have prescribed most of these and have found that the subcutaneous pellet implant is the best. With that said, I do not embrace a one size fits all approach. Instead I find what works best for that person and treat accordingly.-Dr. Maddox

As symptoms of testosterone deficiency including fatigue, decreased muscle mass, increased body fat, and loss of sexual drive, develop in men, testosterone pellet therapy along with healthy nutrition and exercise can help reverse these negative effects.

Bio-identical testosterone pellet therapy is a natural alternative to synthetic testosterone that offers sustained daily testosterone levels for up to 3-6 months. Unlike testosterone injections, creams, gels, and patches, which usually cause a roller coaster effect of testosterone blood levels, testosterone pellets offer a steady dose.

We start with a detailed health history. Symptoms can vary from anxiety to depression and from increase belly fat to decreased sexual function. We also test total and free testosterone blood levels along with other hormones including thyroid levels. Although your testosterone levels may be within normal lab reference range there are variables that need to be taken into consideration when evaluating a new testosterone pellet therapy candidate. This will be determined at your evaluation.

The administrations process for testosterone pellet therapy is simple and usually takes about 30mins. You can return to normal daily activity but we ask that you limit your exercise for a few days to allow the pellets to full set up.

Usually testosterone pellets will need to be administered 3 times a year.

They are made from wild yams.

Through a small incision in the hip/buttocks are the pellets are placed just under the skin.

Check with your insurance to see if you have coverage. We do not bill insurance so most benefits will likely be covered as out of network provider coverage.

If you live in the area of Portland, including Beaverton, Lake Oswego, Tigard, Milwaukie, Clackamas, Oregon City, Tualatin, Wilsonville, Hillsboro, Sherwood and Vancouver, and want to feel your best as you age, Dr. Maddox has the knowledge and experience in testosterone replacement therapy to help you. Contact us today to schedule your consultation and take back control of your health.

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Testosterone Replacement Portland OR – Optimizing Mens Hormone

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Global Testosterone Replacement Therapy Market : Future …

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Low Testosterone Treatments – Testosterone Replacement Therapy

The most common treatment for low testosterone (also called male hypogonadism) is testosterone replacement therapy. This should address the symptoms associated with low testosterone, such as low sex drive and poor erections.

It should be noted that if you have another condition causing low testosterone (such as a pituitary tumor), then your doctor will treat that, too. Also, if fertility is a concern, you should talk to your doctor about your options. This article, however, focuses on treating just the low levels of testosterone.

Testosterone Replacement Therapy OptionsYou have several options for replacing testosterone. Please talk to your doctor about all your options, and he or she will help you choose the method that works best for your lifestyle and budget.

To replace testosterone, you can use:

Risks of Testosterone Replacement TherapyTestosterone replacement therapy isnt right for everyone: men who have had or who may have breast or prostate cancer should not use testosterone replacement therapy.

As with any medication, talk to your doctor about any concerns you have while youre on testosterone replacement therapy. You should especially mention if you have trouble breathing (particularly when sleeping) or if you have frequent/persistent erections.

Long-term use brings risks, particularly of prostate cancer in African-American men, men older than 40 who have a family history of prostate cancer, and men older than 50. Men who fall into these categories should be carefully monitored for prostate cancer while on testosterone replacement therapy.

Low Testosterone Treatment Can HelpReplacing testosterone can help you feel better about your lifebecause low testosterone can make you feel discouraged, angry, or depressed. Testosterone replacement therapy can help revive your interest in sex. Since testosterone is so essential for muscle and bone health, getting your testosterone levels into a normal range can help you take better care of your body.

Low testosterone is an important medical issue, so if you suspect your testosterone levels are low, make an appointment with your doctor to discuss whats going on.

Updated on: 03/17/14

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Low Testosterone Treatments – Testosterone Replacement Therapy

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Understanding Testosterone Replacement Therapy

Testosterone replacement therapy is used to treat patients with hypogonadism, more commonly known as low testosterone (Low T). Testosterone replacement therapy can be used for men or women, but it is primarily used to treat men with low testosterone.

What constitutes low testosterone varies from patient to patient, as do the symptoms of low testosterone.

Testosterone replacement therapy can be used for men or women, but it is primarily used to treat men with low testosterone.

Anyone who is exhibiting the symptoms of low testosterone could possibly benefit from testosterone replacement therapy. Certain medical conditions can cause hypogonadism, which is described as a disease in which your body is unable to produce adequate amounts of testosterone, usually because of an issue that interferes with the normal function of the testicles or with the pituitary gland. Hypogonadism can also be caused by the natural decline of testosterone that occurs in men as they age. Rigorous endurance training can also result in lower testosterone levels. In some men this natural decline of testosterone is well-tolerated, while in others, it results in the symptoms of low testosterone. The symptoms of low testosterone can include:

Just because you are experiencing any, or all, of the signs and symptoms listed above, does not necessarily mean that you have low testosterone. Many of these symptoms can be caused by various other conditions or issues such as: obesity, obstructive sleep apnea, thyroid issues, diabetes, clinical depression, and/or the side effects of certain medications.

The only way to determine if you have low testosterone is to have your blood tested.

Low testosterone could be caused by the natural decline of testosterone that occurs in men as they age. In some men this natural decline of testosterone is well-tolerated, while in others, it results in the symptoms of low testosterone.

Your dosage of testosterone replacement therapy can only be determined after you have received a diagnosis of low testosterone. Low testosterone is determined by a simple blood test. The normal range is 300 ng/dL to 1,000 ng/dL. However, what is normal for one man, can be low for another. This is why testosterone replacement therapy is prescribed on a very individualized basis. Testosterone levels do fluctuate throughout the day they are highest in the morning, so your doctor will probably want to do the blood test in the morning.

If your levels of bio-available testosterone are determined to be low for your weight and age, and if an evaluation of your presenting symptoms warrants it, you will be prescribed with a dosage of testosterone therapy.

The goal of testosterone replacement therapy for adult males, is to prescribe you with the minimal dosage of testosterone that will be sufficient to restore the testosterone level in your blood to normal levels. Dosages of testosterone replacement therapy are titrated, which means that your doctor will start your testosterone replacement at the lowest effective dose. Once treatment is underway, your doctor will closely monitor your symptoms and your testosterone levels, and may need to adjust your dose accordingly.

Testosterone replacement therapy is available as:

Generally speaking, most prescribers of testosterone therapy agree that testosterone injections are the safest and most effective way to give testosterone therapy. Testosterone injections are given into muscles. Testosterone therapy given as intramuscular injections is more easily and rapidly absorbed into the blood stream. Testosterone injections are usually given once every 2 to 4 weeks. Testosterone injections will be given by your healthcare provider, or you will be taught how to self-administer them at home. The total length of time you will have to be on testosterone injections will be determined by your individual symptoms and diagnosis.

Yes. The only way to legally obtain any kind of testosterone replacement therapy is with a doctors prescription. Testosterone is a controlled substance, and cannot be purchased without a prescription. There is no such thing as non-prescription, or over-the-counter (OTC) testosterone. Any product claiming to be testosterone, or contain testosterone that you can purchase online, or anywhere else, without a doctors prescription, is either an ineffective nutritional or amino acid supplement, that does not actually contain any testosterone, or worse yet, is an illegal, unregulated form of testosterone sold on the by black market. In the first case you are probably wasting your time and money, in the second you could be putting your health, or even your life, at risk.

Testosterone therapy may:

Testosterone replacement therapy should not be used by woman who are pregnant or may become pregnant.

You should not receive testosterone replacement therapy if you have been diagnosed with prostate cancer, male breast cancer, a serious heart condition, or severe liver or kidney disease.

Misuse of testosterone replacement therapy can cause serious health complications. Before starting testosterone replacement therapy be sure to tell your doctor if you have:

If you are suffering from the symptoms of low testosterone, and your blood tests reveal that your levels of testosterone are indeed low, there is very little you can do, other than testosterone therapy, to raise them back into the normal range. However, as part of the normal course of testosterone replacement therapy, your doctor may recommended dietary and lifestyle changes, designed to boost and maintain your testosterone level. Such changes could include:

These above lifestyle changes may help but, can only be expected to raise low testosterone levels a limited degree. Testosterone replacement remains as the staple treatment option for correcting low testosterone levels. Informed medical advice remains paramount in you, being proactive & taking control of your health & well being.

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Understanding Testosterone Replacement Therapy

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Buckeye PMR Low T – Low Testosterone Treatment Centers of …

Nationwide Leaders in Testosterone TherapyLow-cost testosterone replacement options

So what is Testosterone Replacement Therapy? If youre an aging man, chances are youve lost quite a bit of energy, experienced a drop in sexual potency or erectile dysfunction, put on a few extra pounds, and now you have to work even harder in the gym to maintain your natural weight. Theres a reason forthat and for most men it starts with a T. Were talking about the male hormone Testosterone.

By the time you hit 30, yourbody is already significantly behind in testosterone production. You see, by your mid-twenties, your testosterone levels begin to decline by about 1-2% a year. And, by 40, youve lost nearly half of your necessary growth hormones resulting in a common but often misunderstood condition called Andropause, Low T or Hypogonadism; precisely what we treat with various Testosterone Replacement Therapy options.

Men often mistake symptoms of andropause for a midlife crisis. Youve put on weight; your sexual desire has decreased and even worse, your sexual performance is suffering. To make yourself feel better, you may want to buy a flashy sports car, but in reality, the most likely solution to your problem is Testosterone Replacement Therapy.

Your testosterone levels have dropped resulting in increased body fat, depression, muscle loss, hair loss, and fatigue. These are not just symptoms of getting older. In fact, men as young as their twenties to thirties can experience low testosterone (Low T) symptoms. Before you seek medical treatment for depression and spend years on prescription medications, consider having your testosterone levels checked at Buckeye PMR.

Low testosterone is a serious condition that should not be ignored. In addition to the unpleasant symptoms we mentioned above, lower than normal testosterone levels have been clinically associated with an increased risk of heart disease, diabetes, and death.

Testosterone replacement therapy aids in circulation and improves blood vessel function, so its important to have enough of it to ensure healthy blood flow. There are a number of testosterone receptors in the heart, so a healthy testosterone level helps it function properly.

The additional testosterone that results from hormone replacement therapy also reduces the amount of certain unhealthy chemicals in the blood, including cholesterol, and improves a patients lipid profile, a beneficial cardiovascular effect.

Finally, the weight loss and improved physique that many men experience with hormone replacement therapy help to reduce the risk of heart disease and restore heart health.

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Buckeye PMR Low T – Low Testosterone Treatment Centers of …

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Testosterone Replacement – Medical Solution Center

What causes low testosterone?

Producing less testosterone in the body is often a natural byproduct of aging in men over 50. For those with low testosterone who are younger, hypogonadism is the most likely culprit. Testosterone production is a job of the testicles, so its also possible that injury may impair the creation of new testosterone.

Since testosterone is the chemical behind a mans sex drive, reduced drive is often the first noticeable symptom. However, low testosterone levels are linked to several other conditions affecting a mans health. While its not yet certain that low testosterone causes these conditions, there is a statistical relationship between low testosterone and the presence of:

Testosterone replacement therapy (TRT) is the most common treatment for low testosterone. Medical Solution Center not only does the lab work to diagnose low testosterone at their office, but they also offer testosterone supplements and injections.

Yes, there are several potential side effects, including:

Many of these side effects are temporary. They may end and even reverse when testosterone supplements end.

TRT therapy comes in many forms, including:

Oral testosterone isnt used for long-term replacement therapy, due to negative impact on liver health.

With topical testosterone products, care must be taken so that women or children dont come in contact with the gel. Such contact could create serious side effects in a woman or child, such as abnormal hair growth or premature puberty.

Generally, women wont benefit from testosterone, and there are no FDA-approved testosterone supplements for women. However, hormone replacement therapy (HRT) using estrogen, a female hormone, is one of the most effective treatments for many of the symptoms accompanying menopause. In some cases, adding testosterone to estrogen therapy improves overall effects of hormone supplements. This is particularly the case for women whose ovaries have been removed. Supplements for women are available at Medical Solution Center.

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Testosterone Replacement – Medical Solution Center

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The Lowdown on Testosterone Replacement Therapy

Promoters of prescription testosterone products promise that the hormone is nothing less than a fountain of youth for men of a certain age. And sales of these testosterone pills, gels, and patches have soared, nearly quadrupling in the United States between 2000 and 2011.

Many claims from drug companies and anti-aging clinics are directed at men who hope to regain their youthful vigor and improve their strength, sexual prowess, athletic performance, and appearance. Natural levels of the sex hormone normally decline with age. As they ebb, sex drive often slips into low gear, youthful energy fades, bones get thin and brittle, and physical ability sags, among other changes.

Some doctors began to surmise that testosterone replacement therapy could reverse certain age-related changes men experience, or at least hold them off for a while. But many men prescribed testosterone replacement therapy dont have an abnormally low blood level of testosteroneor havent even had the hormone measured.

Until recently, there has been little scientific evidence to support testosterone replacement, except for men whose bodies dont produce enough of the hormone, a medical condition called hypogonadism, or androgen deficiency. It differs from the natural process of decreasing testosterone that comes with normal aging, sometimes referred to as late-onset hypogonadism.

To test whether testosterone replacement offered older men any benefits, the National Institutes of Health sponsored a series of seven rigorously controlled, randomized trials, known as the Testosterone Trials, or TTrials, the largest of their kind.

Findings from four clinical trials were published in February 2017 by JAMA and JAMA Internal Medicine. Findings from the first three trials appeared in February 2016 in The New England Journal of Medicine.

The TTrials recruited 790 men ages 65 and older who had low testosterone levels and exhibited symptoms that could be related to low testosterone. Blood testosterone levels of 275 ng/dL (nanograms per deciliter) or below were considered low. Their low levels were attributed to aging and not to another recognized cause, such as hypogonadism.

Some men were randomly assigned to receive hormone replacement in the form of a 1 percent prescription gel applied to the skin daily. Others received a placebo, or inactive gel. Scientists tested whether testosterone replacement therapy offered any benefit over the course of one year. Heres what they found:

Sexual function. Testosterone replacement therapy modestly boosted sex drive and improved erections in men with low testosterone enrolled in the sexual function arm of the TTrials.

But improvements tended to decline over a year, leading experts to suggest that testosterone replacement therapy isnt as effective as drugs such as tadalafil (Cialis) and sildenafil (Viagra) for treating erectile dysfunctionalthough they wont help sex drive.

Physical function. Researchers studied whether testosterone replacement therapy improved mens walking speed over six minutes. Disappointingly, there was no difference between the testosterone group and the placebo group on either measure.

Vitality. In the trial that gauged how men rated their energy and vitality, testosterone replacement therapy fell flat. Scores for both the testosterone and placebo groups remained the same.

Bone density. Among the more encouraging findings is evidence that testosterone replacement therapy can help protect against bone loss. After a year on testosterone, volunteers who had normal bone density (none had osteoporosis) had a significant increase in bone mineral density and bone strength compared with men on a placebo.

Because the trial lasted only one year, researchers cant say with certainty that the increased bone density will ultimately lower fracture risk or if the same effect would be seen in men with osteoporosis. For now, men with low bone density and at high risk of fracture should look to proven osteoporosis medication, which has been studied for long-term use and is known to help prevent fractures.

Anemia. For years, doctors have been puzzled by a form of anemia (an abnormally low number of red blood cells) that appears in some men as they age. To test whether low testosterone levels might be the culprit, researchers studied the effect of testosterone replacement therapy on a group of 126 men with known and unknown causes of anemia.

After 12 months, testosterone treatment significantly increased their hemoglobin levels by stimulating the production of red blood cells: 58 percent of the men with unexplained anemia were no longer anemic, compared with only 22 percent of the men in the placebo group. Testosterone replacement therapy also helped men who had anemia from known causes, such as iron deficiency.

Brain health. Hopes ran high that testosterone replacement therapy might help counter some age-related changes affecting memory and cognition. No such luck. The Cognition Trial included 493 men with low testosterone and age-associated memory impairment. Testosterone replacement therapy offered no benefits for memory or other aspects of brain function.

Heart health. Some past studies have raised red flags that testosterone might increase the risk for heart attacks, strokes, and blood clots. The new findings add to those concerns.

Using scans to measure plaque in the arteries of 170 men with heart disease risk factors, researchers found that men on testosterone replacement therapy had more plaque buildup and greater narrowing of their arteries than men in the placebo group. The findings are worrisome because plaque buildup can raise the risk of a heart attack or a stroke.

‘Low T’: Fanning Fears and Making a Fortune

Is low-T making you feel like a shadow of your former self? Chances are youve seen that pitch, featured in slick TV or magazine ads that warn about the risks of low testosterone. Here’s what you should know.

The TTrials have gone a long way in separating the hype from the real benefits testosterone replacement therapy may offer. But one important question remains unanswered: Is long-term testosterone replacement therapy use safe?

Because the TTrials were only one year long, they dont shed light much on the therapys risks. Some long-term studies have associated testosterone replacement therapy with prostate cancer, whereas others report no evidence that testosterone replacement therapy in men with low testosterone levels increases prostate cancer risk.

And concern remains about the effects of testosterone replacement therapy on cardiovascular health over time. In 2015, the U.S. Food and Drug Administration began requiring testosterone products to carry a warning about their associated risk for heart attack and stroke.

Other risks associated with testosterone replacement therapy include erythrocytosis (an abnormal increase of red blood cells) and benign prostatic hyperplasia (an enlarged prostate), or BPH.

Testosterone replacement therapy side effects include acne, breast enlargement, unwanted hair growth, and infertility. Men who have prostate or breast cancer, sleep apnea, BPH, or heart failure shouldnt use testosterone replacement therapy because it can worsen those conditions.

Most experts agree that doctors should consider testosterone replacement therapy only for men with proven low levels of testosterone who have symptoms that might improve with treatment, such as anemia, bone loss, or loss of sexual desire or function.

The only sure way to know whether your testosterone is low is to be diagnosed by a doctor, who will perform a physical exam, take your medical history, test your blood on at least two separate days, and rule out other conditions.

If youre considering testosterone replacement therapy, you might do well to start with a few healthy lifestyle changes that can offer even more benefits than hormone replacement.

Being overweight or obese is closely associated with low testosterone. Losing weight can raise hormone levels. Regular exerciseeven a brisk 30-minute walk a few times a weekcan improve vitality, strengthen muscles and bones, lower heart disease risk, and possibly even improve your sex life. Thats far more than testosterone replacement therapy can promise.

This article originally appeared in the July 2017 issue of Health After 50.

Also see Sex Boosters in a Bottle?

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The Lowdown on Testosterone Replacement Therapy

Recommendation and review posted by Alexandra Lee Anderson

Men’s Health Chicago: Testosterone Replacement: Schaumburg …

Do you remember when your practitioner actually knew your face and remembered your name? WE DO!

At Mens Health Chicago, we are not your typical Internal medicine/adult primary care office. Since we designed our practice with a focus on mens health, we knew we had to provide our community and patients with a facility and team that was able to follow through instead of simply referring out and forgetting. At MHC we practice what we call Head coach medicine, meaning that our practitioners will stick with you from the beginning to the end and help call the plays instead of just handing you off and forgetting about you. We now offer in-house joint manipulation, and physical therapy along with other modalities to treat musculoskeletal injuries; this way your practitioner can constantly assess your progress and modify treatment plans real time; most offices refer out to a physical therapy facility and do not see the patient again until after the treatment is completed often resulting in excessive or sometimes insufficient treatment.

Follow-up

Our patients tell us that one of the things they love about our office is the personal attention and follow-up we provide. Even if we do have to refer you out to a specialist, we will ensure that we stay in the loop and help you understand the often confusing process of healthcare. The primary goal is the prevention and early detection of disease. With an experienced staff of medical professionals who specialize in internal medicine, Mens Health Chicago treats a range of illnesses and disease in all patients, with a focus on mens health and wellness.

Mens Health Chicago has four convenient locations in the loop downtown Chicago, Schaumburg, Naperville, and Barrington Illinois, that provide a friendly and relaxed environment designed to make patients feel as comfortable as possible. The team at Mens Health Chicago works with each patient individually to provide the most comprehensive care possible to manage, treat, and prevent illness, allowing patients to lead happy and healthy lives.

Among the many conditions the health care providers at Mens Health Chicago treat are:

As internists, the medical professionals at Mens Health Chicago understand how a mans body works as a whole, and they can identify and treat illnesses and diseases through a broad approach. By understanding how each component of the human body works together, Mens Health Chicago provides effective and lasting medical treatments- we strive to treat the cause of your condition, not just chase/suppress the symptoms.

To take charge of your health, call one of the three offices or book an appointment online.

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Men’s Health Chicago: Testosterone Replacement: Schaumburg …

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Natural Alternatives to Testosterone Replacement Therapy …

Testosterone, touted as the manly hormone, is the most powerful androgen. Androgens are a group of steroid hormones whose name fittingly is derived from the Greek word for man-maker.

Testosterone is well-known for its role in muscle growth, male pattern hair growth, and plays a role in erection and sexual performance. It is also necessary for maintaining optimal bone density, a healthy pain response, regular sleep patterns, optimal energy levels, and red blood cell production. While the effects testosterone has on male behavior are not completely understood, it plays a role in energy levels, aggressiveness, and is necessary for sex drive.

As men age, testosterone levels typically decline. Low T is the term used when testosterone levels are low. While some experts believe that testosterone levels naturally decrease at a rate of 1 percent a year after age 40, there is recent research indicating that the decline in testosterone may be the result (not the cause) of deteriorating general health.

Some signs of Low T include decreased libido, shrinking testicles, reduced facial hair, osteoporosis, weight gain, hot flashes/night sweats, sleep issues, infertility, fatigue/decreased energy, muscle loss, depression, poor memory/lack of focus, and anemia.

It is evident that testosterone benefits the body in a plethora of ways and is necessary for optimal functioning. (While we are focusing on mens health, testosterone is an important hormone for womens health as well!) Luckily, there exist a vast variety of ways to increase testosterone levels in the body. There are both natural means as well as pharmaceutical testosterone therapy. Learning about these different testosterone-boosting methods will help you make an informed choice for yourself or your loved ones.

Chances are you have seen commercials by the pharmaceutical industry promoting the use of testosterone replacement therapies, urging men to ask their doctors if they have possible signs of testosterone deficiency. FDA regulations allow for this pharmaceutical marketing (the US is one of only four nations that allows direct-to-consumer advertising).

According to Dr. Michael OLeary, a urologist at Harvard, Virtually everybody asks about this now because the direct-to-consumer marketing is so aggressive. Tons of men who would never have asked me about it before started to do so when they saw ads that say, Do you feel tired? Dr. OLeary states that being tired is low on his list when it comes to prescribing testosterone replacement therapy. If a client has significant low T symptoms, Dr. OLeary always performs a lab test- even then, most of the men who come to him have normal testosterone levels.

When men do have testosterone levels below the normal range, they usually end up on long-term testosterone replacement therapy. Dr. Carl Pallais, an endocrinologist at Harvard, agrees with Dr. OLeary in that the marketing of testosterone therapy has put men in the position of being informed of the benefits of testosterone therapy, without sufficient knowledge of its potential risks. He believes that men need to be more mindful of the long-term consequences. According to Dr. OLeary, the body stops making testosterone while on treatment, making it hard to stop taking it. Along with other experts, he airs on the side of caution, weary that the risks of testosterone replacement therapy add up over time.

According to Dr. OLeary, Men can often feel a big difference when they stop therapy because their bodys testosterone production has not yet recovered. This wouldnt matter so much if we were sure that long-term hormone therapy is safe. He refers to the treatment as a testosterone trap: men often feel better when they start treatment, but then there are side effects (dependency being a major one).

While most men feel better at the start of treatment, there are some who experience immediate side-effects, including acne, sleep apnea, breast swelling/tenderness, and swelling in the lower extremities. While on treatment, doctors monitor red blood cell counts, as increased counts could contribute to the risk of blood clots.

Unfortunately, the long-term effects of testosterone replacement are vague, as there has yet to be a large, definitive trail for testosterone therapy. The current research shows that men on testosterone treatment long-term have heightened risks of cardiovascular issues, including heart attacks, strokes, and death from heart disease. According to Dr. Pallais, the cardiac side effects are more immediate in older men.

While the evidence is mixed, and more research is needed for clarification, some experts worry that testosterone therapy could stimulate the growth of prostate cancer cells. Many experts believe that testosterone therapy should only be used by men with hypogonadism (except those with a history of breast or prostate cancer) or those enrolled in highly monitored clinical trials. Hypogonadism is a medical condition in which the testes stop producing and releasing adequate amounts of sex steroids (testosterone) and sperm. Hypogonadism can be congenital or acquired. It is most commonly acquired in late adulthood, presenting with co-morbidities including metabolic syndrome, obesity, and type 2 diabetes. Many physicians agree that low testosterone is often a sign of overall poor healththere are a handful of small studies displaying that lifestyle interventions can improve testosterone levels.

One expert in functional medicine, brings to light that other forms of hormone treatment have a history of dangerous side effects. For example, estrogen therapy has been linked to increased risk for breast cancer, and other synthetic hormone treatments have been shown to lower HDL cholesterol and increase the risk of stroke. With this in mind, this doctor recommends avoiding synthetic hormone treatment if possible.

The cost of testosterone replacement therapy will vary, depending upon your health insurance coverage. If you have insurance, there is typically a monthly co-pay ranging from $30-100 dollars. If paying out of pocket, you may pay upwards of 600 dollars per month, taking into account the blood tests and doctor visits needed to monitor your testosterone levels.

One doctor recommends intermittent fasting as a top lifestyle change for increasing natural testosterone. Intermittent fasting is a practice in which one eats all of their food within a smaller timeframe- leaving at least 12 hours between your last and first meal of the day. This gives the body a chance to digest, rest and balance. In fact, it has been shown that this practice can increase testosterone by up to 200 and even 400 percent. A study at the University of Virginia Medical School revealed that human growth hormone also increased, which is a hormone associated with increased T levels.

Lifting weights and working out are great ways to naturally increase testosterone production. In particular, HIIT (High-Intensity Interval Training) has been proven helpful in weight loss.

De-stress.Chronic stress means excess cortisol (the stress hormone). The bodys response to cortisol is initially to increase testosterone production, yet the body cannot keep up. A 2010 study published in the journal, Hormones and Behavior, revealed that testosterone levels bottom out after the initial increasein fact, testosterone levels become lower than they were prior to the cortisol spike.

Vitamin D3 is an important nutrient that boosts testosterone levels. Studies have shown that it can increase testosterone in men up to 30 percent. Spending 20-30 minutes in the sun is a great way to obtain vitamin D.

Decrease your sugar intake.Excess sugar intake puts you at risk for the co-morbidities associated with low T. When your sugar intake is increased, your body needs to produce more insulin to balance your blood sugar. Excess insulin overtime leads to insulin resistance, a condition in which your bodys cells no longer respond to insulin- this causes type II diabetes. People with type II diabetes are twice as likely to develop low T. Limiting your sugar levels can help your body to naturally balance your hormones.

Get your ZZZs.One doctor sites a study in which getting enough sleep (an average of 7 hours) and at the right time (sleeping between 10 pm to 2 am) is considered the most effective way to naturally raise testosterone levels. Our bodys circadian rhythms play a key role in overall hormonal balance. Getting enough sleep is also important for balanced weight maintenance.

Tongkat Ali is also referred to as Malaysian Ginseng. It is an ancient herb with traditional use as an anti-aging remedy. In modern times it is used as an adaptogen and is well-regarded for its ability to improve libido, energy, athletic performance and weight loss. In fact, it may be one of the most effective herbs for increasing free testosterone levels in the body!

Nettle Root Extracthas long been appreciated as a nourishing tonic it is touted as being high in minerals. The nettle root is particularly indicated for male hormone and prostate health. Studies show that nettle root can inhibit sex-binding globules from binding to testosterone, resulting in higher levels of free testosterone in the body. Nettle root has also been shown to support overall urinary tract and prostate health. It both nourishes and tones the male reproductive tract. Nettle root also has anti-inflammatory effects and has been shown to decrease swelling of the prostatewhich can result in enhanced sexual satisfaction.

Pine Pollen is known for supporting male health and has been used in TCM for thousands of years. Pine Pollen is known for containing phyto-androgens (including testosterone), which is fitting as it is the male spore of the pine tree after all! Experts believe that the structure of these phyto-androgens allows them to work similarly to the bodys own hormones in an adaptogenic way. As a hormonal balancer, pine pollen can also support liver health and detoxification. It is also high in phytonutrients and antioxidants!

Ashwagandha is considered an adaptogen and has long been appreciated as a hormonal balancing herb in Ayurveda. It has been shown to reduce cortisol levels in the body and increases blood flow to the sexual organs. Taking this herb in a spagyric form also means that there are more minerals than a typical Ashwagandha tincture, due to the enhanced processing technique.

Black Maca has long been used as a remedy for sexual dysfunction and infertility. It is not a surprise that it is often used as an aphrodisiac. Maca is a tuber, which is filled with phytonutrients, including zinc and other important micronutrients. It can help build bone density, muscle, and is also touted for increasing energy. The powder is tasty too! It can easily be added to smoothies.

As you can see, when it comes to testosterone there are a plethora of lifestyle, dietary and herbal supports. Working with your body naturally can help increase your testosterone without being subject to a long list of side-effects. Your testosterone levels are important to your health and wellbeing. The way in which you choose to increase your testosterone levels has an impact on your overall health and wellbeing as well, so take the time to make the choice that is right for you.

References

Corona, Giovanni, et al. Advances in Pediatrics. Aug. 2017. Retrieved from: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC5583373/

Gilbert, Brandon. Mens Sexual Health: The Power of Nettle Root. Retrieved from: http://www.elephantjournal.com/2014/06/mens-sexual-health-the-power-of-nettle-root-brandon-gilbert/

Hackett, Geoffrey. Advances in Pediatrics. Apr. 2016. Retrieved from: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772354/

Is Testosterone Therapy Safe? Take a Breath before You Take the Plunge. Retrieved from: http://www.health.harvard.edu/mens-health/is-testosterone-therapy-safe-take-a-breath-before-you-take-the-plunge

Testosterone Replacement: A Cautionary Tale Harvard Health. Retrieved from: http://www.health.harvard.edu/mens-health/testosterone-replacement-a-cautionary-tale

Older Age Does Not Cause Testosterone Levels to Decline in Healthy Men. ScienceDaily.2011 June 07. Retrieved from: http://www.sciencedaily.com/releases/2011/06/110607121129.htm

Talbott, Shawn M, et al. Advances in Pediatrics. 2013. Retrieved from: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3669033/

Erin Henry

The complexity and connection in nature inspire Erins study of herbalism. She is fascinated by the healing capacity of the body. Spending good time in the woods and her garden brings her joy. You can read more about her journey with herbalism at: empoweredterrains.com

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Natural Alternatives to Testosterone Replacement Therapy …

Recommendation and review posted by Alexandra Lee Anderson

Men’s T-Clinic: Testosterone Replacement: Dallas & Houston, TX

The founders of Mens T-Clinic, withseven convenient Texas locations Dallas, Frisco, The Colony, Houston, Cypress, Pearland, and Pasadena understand firsthand how devastating low testosterone can be. Founded by men afflicted with hypogonadism (commonly known as low testosterone, or Low T), the clinic has developed a thorough testosterone replacement therapy program for fast and effective relief. The founders established the Men’s T-Clinic with three objectives in mind:

The Mens T-Clinic team understands the debilitating effects Low T can have on everyday life. For years, these men went untreated or were misdiagnosed and treated for symptoms instead of the underlying cause. After trying several different treatments and doctors, each found best results with regular therapy.

The outcomes for these men have been nothing short of phenomenal. All have seen an increase in physical and mental drive, better moods, increased libido, and a decrease in belly fat. Men’s T-Clinic set out on a mission to improve men’s health by establishing conveniently located clinics with no appointment necessary to provide therapy.

They offer multiple treatment options to suit the patient, not the drug companies. Treatment can range from injection therapy to pharmaceutical gels and creams. You can begin on your first visit, and therapy is covered by most insurance plans.

The motto at Mens T-Clinic is “Get back to being you.”

Dr. Salvatore Campo directs the treatment plans at Men’s T-Clinic. Dr. Campo has more than two decades of treating hypogonadism for men of all ages. If you suspect that you suffer from hypogonadism and want relief, call one of the Mens T-Clinics convenient locations or schedule an appointment online today.

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Men’s T-Clinic: Testosterone Replacement: Dallas & Houston, TX

Recommendation and review posted by Alexandra Lee Anderson