1 Year Of Beach Life Fitness Boutique: Free Anniversary Event – Patch.com

REDONDO BEACH, CA Beach Life Fitness Boutique is celebrating their one year anniversary in Redondo Beach with a free event from 9 a.m. to 12:30 p.m. on Saturday, February 29.

The event includes complimentary pilates demos, fitness classes, a speaker series by local health and wellness professionals, vendors, giveaways, membership specials and more.

Anniversary Event Schedule:

8:45-9 a.m.: Check in

9-9:15 a.m.: Dr. Ava Azimi

9:15-10 a.m.: Pilates Fit

10-10:15 a.m.: Danielle Spangler, owner of CoreMom & Beach Life Fitness Boutique

10:15-11 a.m.: CoreMom Fit

11-11:15 a.m.: Jamie Nelson, Ki-hara

11:15 a.m.-12:10 p.m.: Power Yoga

12:15-12:30 p.m.: Dr. Dean, Chiropractor

Beach Life Fitness Boutique opened last spring in Redondo Beach, and offers classes like Pilates Reformer, TRX, Yoga, Circuit Training, Cardio Training and baby-friendly prenatal and postnatal fitness programming. The studio offers small group classes and customized workouts for members of all skill levels.

Danielle and Jay Spangler, owners of Beach Life Fitness Boutique, have lived in the South Bay for more than 20 years. The couple opened the boutique because they love the area, especially Redondo Beach, Danielle said. The studio has a "beach-driven neighborhood feel," with a sense of community and unique offerings that treat the whole person, she said.

Spangler also has an extensive fitness background. She has a degree in Kinesiology and attended graduate school for exercise physiology, writing her thesis paper on prenatal fitness. She's been published in magazines, won awards and wrote a continuing education course for prenatal fitness for the National Academy of Sports Medicine.

"It has always been my dream to have my own studio, specifically a place that offered safe and effective exercise programming for everyone, and treats the 'whole person' with a variety of fitness and wellness services meant to enhance quality of life," she said. "This is why we call it Beach Life Fitness Boutique: the connection of living at the beach and enjoying a healthy lifestyle."

The studio is at 312 S Catalina Ave in Redondo Beach. For more information, visit beachlifefitnessboutique.com and the One Year Anniversary event page.

Read more: Beach Life Fitness Boutique Opens In Redondo Beach

Here is the original post:
1 Year Of Beach Life Fitness Boutique: Free Anniversary Event - Patch.com

Related Post

Recommendation and review posted by Alexandra Lee Anderson

Both comments and pings are currently closed.

Comments are closed.