Shelter in Shape with Jake: UFO – KVUE.com

AUSTIN, Texas COVID-19 has taken a major toll on the sports world.

Nearly every professional and amateur sporting event has either been canceled or postponed. In-person workout classes have ceased and gyms have closed their doors temporarily.

Yet, the need to exercise is stronger than ever.

With many Americans working from home and practicing social distancing, it's important to maintain a healthy lifestyle both in body and in mind.

Enter "Shelter in Shape with Jake" a nightly segment where KVUE sports reporter Jake Garcia will take you through his at-home or socially-distant workout of the day and shares his favorite viewer submissions.

The rules are simple: any athletic activity is accepted.

Submissions are open to the Austin-area and beyond.

Email your workout videos to jgarcia@kvue.com or send them to @Jake_M_Garcia on Twitter or @jakegarciakvue on Instagram.

The workout in episode one is straight forward.

It's dubbed "UFO," see how quickly you can do 100 burpees.

Garcia finished the workout in six minutes and 33 seconds. See if you can beat him and your workout could be included in the next episode.

WATCH:Shelter in Shape with KVUE's Jake Garcia: UFO

PEOPLE ARE ALSO READING:

Sports announcer Joe Buck wants to narrate your home quarantine life for charity

Canada says no athletes at Tokyo Olympics if no postponement; Australia says prepare for 2021

Tom Brady announces he is joining the Buccaneers

USA Track and Field joins call to postpone Tokyo Olympics

March Madness 2020: Who is the best NCAA champion of all-time? Vote in this bracket.

Mark Cuban, Dallas Mavericks Doncic and Powell donate $500K to give childcare for healthcare workers

Texas Fur-ever: Friday Night Lights' 'Coach Taylor' adopts dog from Austin shelter

Excerpt from:
Shelter in Shape with Jake: UFO - KVUE.com

Related Post

Recommendation and review posted by Alexandra Lee Anderson

Both comments and pings are currently closed.

Comments are closed.