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Rakul Preet Singh is not going to eat non-veg now, there are lots of extra stars who don’t eat meat and fish! – Sahiwal Tv

Rakul Preet Singh is counted among the many scorching and exquisite actresses of Bollywood. Rakul can also be dominated in South Cinema in addition to Bollywood. Rakul has labored in Bollywood with Ajay Devgan and Tabu within the movie De De Pyar De. Apart from this, she has labored in lots of movies together with Yaariyaan, Iyari, Marjawan. Recently Rakul Preet Singh has taken a giant determination. He has given up non-vegetarian meals. Now she is vegan. She is not going to even eat dairy anymore. He says, 'Ive been a staunch carnivore all my life. It just isnt that I didnt eat greens, however meat was an necessary a part of my weight loss plan, particularly eggs.

->However, sooner or later, I made a decision to simply turn into a vegetarian. It was a sudden determination one thing that got here from inside and was not pushed by any tendency. Now, I really feel gentle and stuffed with vitality. '

There are many stars in Bollywood whove given up non-food. Looking at health, non-veg has turn into vegetarian, whereas some have left non-veg following PETA-like organizations. Stars like Akshay Kumar, John Abraham, Anushka Sharma comply with the vegetarian weight loss plan.

Akshay Kumar's title has additionally been included within the record of Vegetarian Stars. At the age of 51, Akshay can also be one of the vital match stars. Recently, Akshay mentioned that in an effort to keep wholesome life and health, he give up consuming non-veg four months in the past and has turn into a vegetarian.

Bollywood actress Anushka Sharma is a vegetarian. Recently, Anushka additionally acquired the title of Person of the Year from PETA. Because she eats pure vegetarian meals. Anushka feels that she has felt a distinction in herself since she left Nonvez. Anushka herself advised that, after turning into a vegetarian, she may be very wholesome and feels good. He advised, what we eat, all of it issues rather a lot, as a result of your foods and drinks defines you. By the best way, Virat Kohli additionally eat veg meals together with Anushka Sharma. After marriage, Virat has additionally turn into a vegetarian.

Karthik Aryan, who reached the seventh sky of success nowadays, can also be a vegetarian. Karthik additionally doesnt eat any non-vegetarian meals. Karthik additionally acquired the Person of the Year title from PETA this 12 months. Karthik says that he noticed a video through which an animal was bitten. After this, he left Nonvez and have become a vegetarian.

Vidda Balan Bollywood's most well-known actress Vidya Balan can also be a vegetarian. Vidya additionally doesnt eat non-veg. Vidya loves solely vegetarian meals. Due to this, hes additionally included within the record of 'Peta' scorching vegetarian celebrities. Veg has been consuming meals for years. She doesnt work non-veg.

Bollywood celebrity Amitabh Bachchan additionally doesnt eat non-veg. Big B has been consuming wedges for years. Big B loves Idli Sambhar. Apart from this, they wish to eat moong dal, spinach cheese and girl's finger. Everyday in addition they eat several types of veg issues to suit them.

Bollywood's John Abraham additionally doesnt eat non-veg. John has by no means resorted to non-veg for such a superb physique and physique. John solely eats veg. John Abraham believes that you do not want to eat meat for protein. If you need protein, you can too eat solely veg.

Queen Kangana Ranaut additionally eats veg. Kangana doesnt eat non-vegetarian meals. Kangana believes strongly in God. She additionally recites a whole lot of pooja. So she doesnt eat non-veg.

Everyone is loopy about Mr. Perfectionist Aamir Khan. Aamir additionally does what he does with perfection. Aamir can also be a vegetarian. Aamir additionally doesnt eat non-veg. Aamir Khan adopted vegetarianism on the behest of his spouse Kiran Rao. Because Kiran is a vegetarian herself.

Alia Bhatt, who grew to become everybody's favourite in Bollywood at the moment, can also be a vegetarian. Aaliya additionally doesnt eat non-veg. Aaliyah used to eat non-veg very keenly. But later he gave up non-food. Now she solely eats vegetarian.

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Ways to Staying Healthy – Daily Pioneer

Lifestyle plays a big role in our health. Research shows that meditation and vegetarian diet are two proactive ways of increasing our wellness, says Sant Rajinder Singh

Each of us has the power within us to create a healthier way of life. The choices we make today impact our physical, mental, and spiritual health tomorrow, whether months or years from now. Our choices also impact our family. What we choose today regarding the care of our body, mind, and spirit will determine what our future health will be.

Medical research points at two ways by which we can increase our wellness. One is meditation and the other is a vegetarian diet. Meditation helps us increase our health and well-being physically, mentally, and spiritually. It keeps our body and mind calm and reduces our chances of contracting stress-related illnesses.

Research by medical practitioners and doctors indicates that meditation benefits the body and mind. As someone put it in jest: we can counter the effects of ill, pill, and bill by being still. Being still refers to sitting in meditation. This increased interest and popularity of meditation has grown as scientific studies verify what has been known in the East for centuries.

Lets reflect a little on the two simple steps to staying healthy:

Step 1: Meditation

Be still. Our parents had this one solution for us when we were children. These words really are a precursor for a healthy lifestyle. Being still is another word for meditation.

When we meditate, we slow our heart rate and breathing to a point where we are calm. When we are agitated and upset, the body produces fight or flight hormones such as cortisol and adrenaline which may be useful when in danger to help us defend ourselves or run, but not when simple problems of life upset us. We do not need cortisol and adrenaline to kick in when our spouse or children leave the toothpaste cap off or someone cuts us off on the highway. We have been so conditioned to becoming upset about things that are not life-threatening that we produce stress hormones that react on our body in a way that can break down our organs and bodily systems.

Meditation helps us be calm, and in a relaxed state so that we can ward off the effects of daily life challenges. When we are calm, our body is not producing hormones that can lead to stress-related ailments such as heart attack, stroke, hypertension, headaches, digestive and skin problems. When we meditate we also keep our mind calm. We not only suffer physical illness from stress, but we create emotional and mental difficulties when we are not calm. This can lead to emotional and relationship problems or other stress-related mental disorders. Through meditation we can keep a calm and peaceful mind to help us lead happier lives.

Meditation also helps us develop concentration. When we are stressed out our performance level is not as high as we need it to be. When we concentrate we can get better grades, which reduces our stress as students. Our stress as employees or professionals is reduced because we can perform better at work.

How can we prove the spiritual benefits of being still and meditating? This is one area where meditation fits the scientific model. It is based on experimentation leading to proof. Those who have tried the experiment have discovered that meditation leads to wellness not only of the body and mind, but of the soul.

In meditation, we close our eyes, gaze within, and still our mind of thoughts. When the reflecting pool of our mind is still, we see what lies within us. We see Light within, hear celestial Music, and can soar to regions of Light. Through meditation, we thus achieve physical, mental, and spiritual wellness.

Step 2: Vegetarian Diet

Another key to a healthy lifestyle is living on a vegetarian diet. Research proves that a plant-based diet reduces the risk of many diseases such as stroke, heart attack, diabetes, digestive disorders, and even some cancers, among other illnesses. By cutting out meat, and even fish, fowl, and eggs we can reduce the risk of many ailments.

Vegetarianism also benefits our state of mind and spiritual well-being. Think of the state of the animals when slaughtered. Hormones of fear and stress run through them at the time of their captivity and slaughter. It has been said that we are what we eat. All that was a part of the animal becomes part of us when we eat it. This means we are ingesting their fear and panic hormones, which can contribute to our own state of fear and anxiety when it becomes a part of our body.

We also are taking into our body anything the animal ate. For example, antibiotics fed to the animal become part of us, and if we have too much it can cause bacteria to become antibiotic-resistant. If animals are fed hormones to make them grow faster, they too become a part of us which can lead to problems because now those hormones are in our body. We also are taking into our body any diseases that the animal may have contracted.

There are moral benefits to a vegetarian diet. Most cultures believe in the law that thou shalt not kill. There is a recognition in many cultures that even animals have a soul in them. Thus, when we take the life of a creature, we are taking the life of a being who has a soul in it. Those who ascribe to a spiritual way of life and meditate have even witnessed that the same Light of the Divine in us also shines in all other human beings and all creatures. Thus, a thread of divine connection knits all life together.

Today, there are numerous delicious and nutritious vegetarian, plant-based foods that we can eat. Besides a growing number of vegetarian restaurants, most restaurants now offer a wider variety of vegetarian dishes. Mainstream supermarkets have many vegetarian options for customers. Even places where it was hard to get vegetarian foods, such as school cafeterias, hospitals, cruise ships, conferences, and venues for professional gatherings, offer vegetarian choices.

It is now easier than ever to be vegetarian and the benefits are enormous. One can try the experiment of incorporating meditation and vegetarian diet into ones life. You can see for yourself the benefits you will experience. If you track the changes these two choices bring, you will find that you are healthier physically, mentally, and spiritually. May each of you make choices to experience the benefits of a healthy lifestyle for your body, mind, and soul.

The writer is a spiritual leader

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EU spending tens of millions of euros a year to promote meat eating – The Guardian

The EU has been accused of an indefensible approach to human health and the climate crisis in spending tens of millions of euros each year on campaigns to reverse the decline in meat eating and trying to rebut so-called fake news on the mistreatment of animals bred for food.

Campaigns range from those designed to counter official warnings about the risk of cancer from eating red meat, to improving the public image of veal products said to be crucial in deriving value from young male calves superfluous to the dairy industry.

The EU provides an annual 200m (166m) subsidy for the promotion of agricultural products each year. About 60m has been spent in the last three years on 21 meat marketing campaigns, including in the UK, according to research by the Dutch animal welfare organisation Wakker Dier.

The stated ambition of many of the projects has been to halt a decline in meat consumption amid a growing trend to vegetarianism among Europes young people.

The livestock sector is responsible for about 14.5% of total human-derived greenhouse gas emissions. Scientists have provided evidence of a link between cancer and diets involving pork, beef and lamb products.

The description on the European commission website of one recent campaign entitled Pork Lovers Europe, which secured 1.4m for marketing, including a road-show with a pink bus painted to look like a pig, noted that the consumption of pork meat in Europe has decreased in recent years.

It continued: Therefore, it is very important to promote pork meat to restore the confidence of the consumer, which was shaken by news such as the last IARC [International Agency for Research on Cancer] report.

Scientists at the IARC, a UN agency, reported in 2015 that the consumption of bacon, red meat and glyphosate weedkiller increased the risk of developing cancer. The Pork Lovers Europe adverts targeted consumers in the UK, Spain, Germany, France and Portugal.

A campaign by the Association of Poultry Processors and Poultry Trade which will be run in six member states at a cost to EU taxpayers of 4.4m aims over the next two years to contradict myths and fake news about the rearing and slaughter of chickens for meat.

EU poultry consumption in the European Union is still increasing but at a slower pace, as more and more consumers are mistrustful regarding the poultry meat production, the European commissions website says. The campaign, targeting a 1.22% growth in chicken consumption in 2020 and 2021, is aimed at young children, professionals, media and opinion leaders.

A second pork campaign received a 2.5m subsidy for an initiative aimed at Danes and Swedes. Pork is no longer a natural part of the diet of young Scandinavians, the commission website says. They tend to eat less meat in general and to avoid pork in particular. The aim is to increase consumer demand and thus halt any otherwise expected fall.

A campaign in favour of the Dutch veal sector to promote the meat of calves in the Belgian, Italian and French markets received a 6m subsidy.

The veal market has been declining since the 2000s, says a description of the project on the commission website. There are various reasons for this: the economic crisis, changes in consumption behaviour and above all a lack of top-of-mind awareness. France, the Netherlands, Belgium and Italy are minded to fight this fall in consumption by boosting the image consumers have of European veal.

Sjoerd van de Wouw, a researcher at Wakker Dier foundation, said the funding policy was outdated indefensible. We understand that you need to consider the interests of producers but not by completing ignoring the interests of consumers and the climate, he said.

In response, a European commission spokesman said: The selection of projects is based on a strict and defined procedure involving external evaluators. The producers organisations send proposals regarding their campaign ideas and also participate in the funding of the campaigns.

In an effort to constantly evaluate and adjust its existing policy, the commission will soon launch a public consultation on the EU promotion policy for agricultural products.

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Join the Emergency Response Team at Norwalk Health Dept. – HamletHub

The Norwalk Health Department needs adults who live or work in Norwalk for key positions on its Emergency Response Team (ERT). This team of volunteerswhich includes people with both medical and non-medical backgrounds donates their time and expertise to prepare for and respond to emergencies and to promote healthy living year-round.

The goal of the ERT is to extend the resources of the professional Health Department staff. ERT volunteers work with public health officials to spread preparedness messages within the community and assist with other public health programs and events. The Health Department provides training and insurance, while volunteers provide their time and skills. This latest cohort of volunteers will join a dedicated and diverse group of more than 140 people whove already been trained and serve on the ERT. Sign up now. Group interviews for this cohort will be held on February 26 at 7 pm or March 2 at 4 pm.

Training sessions will be held on March 10, 17, 24, and 31, 2020 (7 9 pm each night) at the Norwalk Health Department (137 East Avenue, Norwalk, CT). Advanced registration is required.

Call (203) 854-7979, or email This email address is being protected from spambots. You need JavaScript enabled to view it. to sign up and get more information. About the Norwalk Health Department: Under the direction of the mayor, and with valuable guidance from its six-member Board of Health, the Norwalk Health Department provides a variety of services and programs to fulfill its mission: to prevent and control the spread of disease, promote a healthy environment, and protect the quality of life within its changing community.

The Health Department achieved accreditation through the Public Health Accreditation Board (PHAB) in June 2014, demonstrating that it meets or exceeds national public health standards and commits to continuously improve the quality of the services it delivers. More information is available at http://www.norwalkhealth.com.

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Remyelination Potential of MS Therapy in Phase 2 Testing Evident in Animal Work, Study Says – Multiple Sclerosis News Today

Clene Nanomedicines remyelination therapy candidate, CNM-Au8, showed a robust ability to stimulate the production of new myelin and increase the number of myelin-wrapped nerve fibers in the brain and spinal cord of animals in models of demyelinating disease, allowing mice to recover motor skills, a study reports.

Such preclinical data support the efficacy of this potential treatment, now being tested in clinical trials with multiple sclerosis (MS) patients.

These early findings were reported in the study Nanocatalytic activity of clean-surfaced, faceted nanocrystalline gold enhances remyelination in animal models of multiple sclerosis, published in the journalNature Scientific Reports.

In MS, the immune system attacks myelin, the protective sheath around nerve fibers or axons. Myelin is essential for the fast transmission of electrical signals between neurons, and its loss (demyelination) damages the integrity of nerve cells and their ability to communicate with each other.

Finding therapies that promote remyelination the recovery of myelin is a high priority for MS, the researchers noted.Such treatments could potentially repair demyelinating lesions in the central nervous system (the brain and spinal cord), restoring function to nerve cells affected by the disease.

Most approved MS therapies dampen the immune systems activity to prevent further myelin damage. However, they cannot undo existing damage or replace the myelin sheaths that have been lost.

Clene Nanomedicines lead compound, CNM-Au8, is a potential remyelination therapy for MS and other neurodegenerative disorders, including Parkinsons disease, and amyotrophic lateral sclerosis (ALS).

CNM-Au8 is a solution of gold (Au) nanoparticles with apatented crystal structure, named a clean-surfaced nanocrystal (CSN). According to the company, these nanocrystals have properties that make them highly biologically active, allowing them to facilitate certain energy-related reactions within cells.

In the brain, both neurons and supporting cells, includingoligodendrocytesthat produce myelin, need substantial amounts of energy to work. In fact, the brain consumes more than 25% of the bodys metabolic resources in order to sustain the efficient flux of information through its vast network of nerve fibers.

CNM-Au8 is expected to enhance key metabolic reactions in neurons and oligodendrocytes so to increase energy reserves within these cells, while decreasing the harmful molecules naturally generated by the cells metabolism. This process, which Clene calls nanocatalysis, is thought to improve the survival and function of neurons, and to support the ability of oligodendrocytes to create new myelin.

CNM-Au8 has demonstrated a good safety profile in Phase 1 studies in healthy volunteers, and preclinical studies in animal models of MS and other diseasesindicate the therapyhas both remyelination and neuroprotection effects.

Several ongoing Phase 2 trials are evaluating CNM-Au8 in neurodegenerative diseases, including two studies in people with non-active, relapsing MS.

REPAIR-MS (NCT03993171) is an open-label Phase 2 trial assessing the safety, pharmacokinetics (availability of the therapy in the body) and pharmacodynamics (its effects) of differing oral doses of CNM-Au8 in 24 adults with relapsing-remitting MS (RRMS). This study is currently enrolling eligible patients at theUniversity of Texas Southwestern. More details can be foundhere. It is expected to conclude in the fall.

Another Phase 2 trial, called VISIONARY-MS (NCT03536559), is investigating the efficacy and safety of CNM-Au8 in up to 150 adults with RRMS, who have chronic vision problems due to lesions (chronic optic neuropathy). This study is also recruiting at nine sites across Australia, and is supported by the National Multiple Sclerosis Society. Contact and site information is available here. Results from VISIONARY-MS are expected in 2021.

Now, the preclinical work by researchers at Clene Nanomedicine, Northwestern University, and George Washington Universityprovides additional evidence supporting the ability of these gold nanocrystalsto promote remyelination in cell and animal models of MS.

We are gratified at the publication of these data. These results establish the rationale for our ongoing Phase 2 clinical trial, VISIONARY-MS, which is designed to demonstrate the efficacy of CNM-Au8 for the treatment of chronic optic neuropathy in patients with non-active relapsing MS, Robert Glanzman, MD, chief medical officer of Clene Nanomedicine, said in a press release.

Researchers found that oral delivery of CNM-Au8 to mice and rat models of demyelination led to robust remyelination activity in the brain and spinal cord, leading to higher numbers of myelin-wrapped axons. Study data also showed that CNM-Au8 resulted in a greater migration of oligodendrocytes to lesion sites, and increased myelin production.

The remyelination promoted by CNM-Au8 was also matched by a significant recovery of physical abilities in the mice, evaluated using different locomotor and fine motor tests.

Working on cells in lab dishes, known as in vitro assays, the scientists showed that treating oligodendrocyte precursor cells with CNM-Au8 stimulated their differentiation and maturation, and the expression of myelin-related markers.

The gold nanocrystals were seen to act via a novel energy metabolism pathway that speeds the conversion of NADH to NAD+, a critical factor for sensing and producing energy in cells. CNM-Au8 also increased the levels of adenosine triphosphate (ATP), a small molecule used as fuel by cells, and turned on genes related to myelin production, collectively resulting in functional myelin generation, the researchers reported.

These results further validate our entirely new approach using therapeutic gold nanocatalysts as a mechanism to support the cellular viability and enhanced function of neurons and oligodendrocytes, saidKaren Ho, PhD, one of the studys authors and director of Translational Medicine at Clene Nanomedicine.

CNM-Au8 is one of a limited number of drugs being developed which have demonstrated remyelination capabilities. We believe these data exemplify a strong step forward in the development of a treatment to improve function in the lives of more than one million people living with MS in the U.S., Ho concluded.

Ana is a molecular biologist with a passion for discovery and communication. As a science writer, she looks for connecting the public, in particular patients and healthcare providers, with clear and quality information about the latest medical advances. Ana holds a Ph.D. in Biomedical Sciences from the University of Lisbon, Portugal, where she specialized in infectious diseases, epigenetics, and gene expression.

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Patrcia holds her PhD in Medical Microbiology and Infectious Diseases from the Leiden University Medical Center in Leiden, The Netherlands. She has studied Applied Biology at Universidade do Minho and was a postdoctoral research fellow at Instituto de Medicina Molecular in Lisbon, Portugal. Her work has been focused on molecular genetic traits of infectious agents such as viruses and parasites.

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How nanotechnology is transforming medicine and the future of biology – Cosmopolis

Nanotechnology will transform our lifes, our economy, our future. The book of the Oxford professor of biological physics, Sonia Contera, Nano Comes To Life: How Nanotechnology Is Transforming Medicine and the Future of Biology (Amazon.com, Amazon.co.uk, Amazon.de, Amazon.fr), explains why and how.

Nanotechnologies allow scientists to visualize, interact with, manipulate and create matter at the nanometer scale. Nanotechnology can manipulate the building blocks of life and, therefore, life itself because proteins and DNA are nano-size.

According to Sonia Contera, health and longevity will be affected. Nanoscale machines can target individual cancer cells and deliver drugs more effectively. Nanoantibiotics can fight resistant bacteria and makes it possible to engineer tissues and organs for research, drug discovery and transplantation.

Nanotechnology directly links the macroscopic world of our perceptions with the nanoscopic world of individual biomolecules. To restore humans to perfect health, we would need to know how molecules work in a specific environment, why and how they malfunction in a desease and who to reach them, target them, deactivate or activate them. To cure, we need to go from the macroscopic size of the doctor to the nanometer scale of biomolecules. Sonia Conteras book tries to show how far we have come so far.

Nanotechnology has attracted physical scientists to biology. In the last decades of the 20th century, artificial nanomaterials and the tools of nanotechnology came into existence. Physcial scientists sought to know how and why biology first constructed itself using nano-size building blocks in the medium of (salty) water. The coupling of physics and chemistry give rise to biological function. Scientists focused on using nanotechnologys methods to learn the workings of proteins, DNA and other important nano-size biomolecules. They became biological physicists. Others, more practical, saw opportunities to design nanomaterials that could be used to address disease, improving on current pharmacological treatments; they became nanomedicine scientists.

Cross-disciplinary activity led to the development of tools specifically built for studying biological processes and their nano-actors in physiological conditions. Nano-bioscientists eroded the boundaries between materials sciences, physics, chemistry and biology.

The last decades saw the emergence of quantitative biology. Physicists try to create mathematical models of biological processes. They try to predict the behavior of specific biological processes in the computer (in silico), without experiments. This shall allow to progressively abandon the trial-and-error methods of the traditional biological, medical and pharmacological sciences which are slow, costly and often lead to inefficient new drugs.

Biological physics, the help of algorithms, the analysis of biological big data and AI will lead to increasingly (more) accurate and smart models of life. However, knowing the workings of the building blocks (of life) is not enough to predict the behaviour of the whole: at larger scales, biology exhibits behaviors that the smaller constituents do not exhibit, or that cannot be explained from the relationships between their molecular building blocks. Sonia Contera explains that this is because complexly organized matter presents collective phenomena arising from cooperative interactions between the building blocks (these properties emerge). Examples are cellular movements, mechanical vibrations in the brain, electrical signaling across the membranes of cells, changes in the shape or stiffness, none of which can be predicted from just knowing the molecules that constitute a particular structure. For instance, nanotechnology would allow simultanously targeting the molecular, the cellular and the issue-level biology of a tumor.

Biology, mathematics, physics and engineering sciences used in nanotechnology will radically change, the way we find, interpret and treat disease. Nanotechnology will transform biology and medicine. Sonia Contera explores the complexity of biology, the birth of DNA technology, DNA nanorobotics, nanomedicine, recreating tissues and organs, addresses issues such as fear of technology, technology and equality. These are just a few take-aways from this substantial book written for non-specialists.

The author writes that we as human beings have no other choice than to mature to become part of the whole in a physical, economic and social sense. We have to advance into the construction of a new relationship with nature that allows our survival.

Sonia Contera: Nano Comes To Life: How Nanotechnology Is Transforming Medicine and the Future of Biology. Hardcover, Princeton University Press, November 2019, 216 pages. Order the book, the source for this article, from Amazon.com, Amazon.co.uk, Amazon.de, Amazon.fr.

For a better reading, quotations and partial quotations in this book review are not put between quotation marks.

Book review added on February 14, 2020 at 16:14 German time.

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NANOBIOTIX Announces Fast Track Designation Granted By U.S. FDA For Investigation of First-in-class NBTXR3 In Head and Neck Cancer – Business Wire

PARIS & CAMBRIDGE, Mass.--(BUSINESS WIRE)--Regulatory News:

NANOBIOTIX (Paris:NANO) (Euronext: NANO - ISIN: FR0011341205 the Company), a clinical-stage nanomedicine company pioneering new approaches to the treatment of cancer, today announced that the U.S. Food and Drug Administration (FDA) has granted Fast Track designation for the investigation of NBTXR3 activated by radiation therapy, with or without cetuximab, for the treatment of patients with locally advanced head and neck squamous cell cancer who are not eligible for platinum-based chemotherapy.

Fast Track is a process designed to facilitate the development and accelerate the review of drugs for serious conditions and that have the potential to address unmet medical needs. The purpose is to expedite the availability of new treatment options for patients.

A product that receives Fast Track designation is eligible for1:

About NBTXR3

NBTXR3 is a first-in-class product designed to destroy tumors through physical cell death when activated by radiotherapy. NBTXR3 has a high degree of biocompatibility, requires one single administration before the first radiotherapy treatment session, and has the ability to fit into current worldwide radiotherapy radiation therapy standards of care. The physical mode of action of NBTXR3 makes it applicable across solid tumors such as lung, prostate, liver, glioblastoma, and breast cancers.

NBTXR3 is actively being evaluated locally advanced head and neck squamous cell carcinoma (HNSCC) of the oral cavity or oropharynx in elderly and frail patients unable to receive chemotherapy or cetuximab with limited therapeutic options. Promising results have been observed in the phase I trial regarding local control. In the United States, the company has started the regulatory process for the clinical authorization of a phase II/III trial in locally advanced head and neck cancers.

Nanobiotix is also running an Immuno-Oncology development program. The Company received FDA approval to launch a clinical trial of NBTXR3 activated by radiotherapy in combination with anti-PD-1 antibodies in locoregional recurrent (LRR) or recurrent and metastatic (R/M) HNSCC amenable to re-irradiation of the HN and lung or liver metastases (mets)from any primary cancer eligible for anti-PD-1.

The other ongoing NBTXR3 trials are treating patients with hepatocellular carcinoma (HCC) or liver metastases, locally advanced or unresectable rectal cancer in combination with chemotherapy, head and neck cancer in combination with concurrent chemotherapy, and prostate adenocarcinoma. Furthermore, the company has a large-scale, comprehensive clinical research collaboration with The University of Texas MD Anderson Cancer Center (9 new phase I/II clinical trials in the United States) to evaluate NBTXR3 across head and neck, pancreatic, thoracic, lung, gastrointestinal and genitourinary cancers.

About NANOBIOTIX: http://www.nanobiotix.com

Incorporated in 2003, Nanobiotix is a leading, clinical-stage nanomedicine company pioneering new approaches to significantly change patient outcomes by bringing nanophysics to the heart of the cell.

The Nanobiotix philosophy is rooted in designing pioneering, physical-based approaches to bring highly effective and generalized solutions to address unmet medical needs and challenges.

Nanobiotixs first-in-class, proprietary lead technology, NBTXR3, aims to expand radiotherapy benefits for millions of cancer patients. Nanobiotixs Immuno-Oncology program has the potential to bring a new dimension to cancer immunotherapies.

Nanobiotix is listed on the regulated market of Euronext in Paris (Euronext: NANO / ISIN: FR0011341205; Bloomberg: NANO: FP). The Companys headquarters are in Paris, France, with a US affiliate in Cambridge, MA, and European affiliates in France, Spain and Germany

1https://www.fda.gov/patients/fast-track-breakthrough-therapy-accelerated-approval-priority-review/fast-track

Disclaimer

This press release contains certain forward-looking statements concerning Nanobiotix and its business, including its prospects and product candidate development. Such forward-looking statements are based on assumptions that Nanobiotix considers to be reasonable. However, there can be no assurance that the estimates contained in such forward-looking statements will be verified, which estimates are subject to numerous risks including the risks set forth in the reference document of Nanobiotix registered with the French Financial Markets Authority (Autorit des Marchs Financiers) under number R.19-018 on April 30, 2019 (a copy of which is available on http://www.nanobiotix.com) and to the development of economic conditions, financial markets and the markets in which Nanobiotix operates. The forward-looking statements contained in this press release are also subject to risks not yet known to Nanobiotix or not currently considered material by Nanobiotix. The occurrence of all or part of such risks could cause actual results, financial conditions, performance or achievements of Nanobiotix to be materially different from such forward-looking statements.

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He had stroke and together they made a commitment to turn their lives around, one healthy choice at a time – News 5 Cleveland

CLEVELAND A new study from the Cleveland Clinic shows 83% of people with partners agree, if their partner adopted a healthy lifestyle, they would join.

However, about two out of three surveyed said they enable or are enabled by their partners unhealthy healthy habits.

Two-thirds of people are concerned about their partners health.

Kevin and Lisa Jackson are proof that supporting each other to live a healthy lifestyle, can change both lives.

The two have been married for almost 20 years. Theyve been through lifes ups and downs.

Back in February of last year, I had a stroke, said Kevin.

The stroke stemmed from atrial fibrillation, an irregular heart rhythm.

Lisa said it was scary.

I did think I was going to lose him, she said.

The stroke was a wake up call for Kevin. He said he knew he had to take the steps towards a healthier lifestyle.

We really focused on his extra weight that he had, and how we can make and take manageable steps to really help control that and bring it down, said Dr. Luke Laffin with the Cleveland Clinic.

Kevin took the advice to heart, but Lisa did, too. They made a lifestyle change together.

We pretty much do everything together, anyways, said Lisa.

They changed their diet.

I basically ate everything before, said Kevin.

Dr. Laffin recommended a Mediterranean diet. One that is high in plant-based protein, fish and whole grains.

My wife is an excellent cook and that helps out a whole lot, said Kevin.

They also started going to the gym on a regular basis.

We walk for about 55 minutes. We usually get in about 2 and a half miles, 3 to 4 times a week, said Lisa. Some days he doesnt feel like walking and I say come on, come on! I gotta get these pounds off.

They stayed faithful to their commitments.

Oh, we dont let one another cheat, said Kevin.

Since his stroke, Kevin has lost 35 pounds and Lisa lost 25 pounds.

Dr. Laffin said their dedication to each other is the key to their success.

If you have someone who is at home smoking or just sitting on the couch watching television, ordering fast food again, that makes it really difficult to undertake lifestyle choices, particularly, in someone who needs to with cardiovascular disease, said Dr. Laffin.

For the Jacksons, theres no going back.

I feel great. I feel better than Ive felt in years, said Kevin. We are going to make this journey together.

Dr. Laffin said if your partner is reluctant to help you out with your diet or exercise goals, but your doctor recommends it for your health, bring them to your doctors appointment with you so the healthcare professional can explain it to them.

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He had stroke and together they made a commitment to turn their lives around, one healthy choice at a time - News 5 Cleveland

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Nutritionist gives tips for developing healthy lifestyle in college, suggests meal plan – The Troubadour Online

THERESA BALICKSTAFF WRITER

Alocal nutritionistsaidthat students must develophealthier, long-lasting habits while in collegeto combat obesityin a talk Monday in the Fireside Lounge.

Adjunctprofessor Annie McKenna, a registered dietitian nutritionist who teaches clinical nutrition to nursing students, talked to a small group of students about the importance of monitoring eating habits while still young to avoid obesity in the future.

We have a huge epidemic in our country right now, McKenna said. We have more people who are obese than we have people that arent.

To combat the growing problem of obesity, McKenna suggested that students begin to examine both eating habits and lifestyle habits.

Eat healthy, life healthy, be healthy, McKenna said. The healthier you are, the better off youll live.

As a part of eating healthy, McKenna warned of the danger of oversizedportionsandofthe effects that too much food can have on health.

We eat more than we ever need, McKenna said. Its called portion distortion. Weve looked at the last 20 years how our portion sizes have changed, and weve gone from a reasonable portion to a bigger plate with mountains of food on it.

McKenna provided a plan for studentsonhow to eat well in the cafeteria, sharing tips such as meatless Mondays and Fridays,drinking water instead of soda,and eating a well-balanced meal of protein, whole grains, fruits and vegetables instead of only pizza and ice cream. She stressed the importance of not falling into the trap of eating to satisfy a craving.

What Im trying to do is teach you to make some decisions, McKenna said.

In addition to eating healthy, McKenna proposed methods of incorporating more movement intoadaily routine,such as standing workstations or yoga balls for seats.

You have to get up and move, McKenna said.

Martha Myer, freshman,said that she will start implementing some of McKennas suggestions into hereating habits.

Although I know it will take some intentionality and effort to implement her tips, Myer said,going in with a plan gives me enough guidance to know how I should be taking care of myselfinstead of just doing whatever I feel like.

McKennas talk, Nutrition in College, was sponsored by ResidenceLife.

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Getting Lots of Exercise Tied to Lower Risk of Kidney Disease – The New York Times

While kidney function can decrease gradually over time as people age, many people with healthy lifestyle habits maintain good kidney function throughout their lives. People who smoke, are obese, have a family history of kidney problems, or who have heart disease all are more likely to develop chronic kidney disease.

One limitation of the study is that researchers assessed exercise habits by surveying participants, not by using activity trackers to objectively measure how much or how intensely people exercised.

Also, researchers identified people with chronic kidney disease based on the results of a single lab test. Clinicians typically diagnose the condition based on two or more tests.

Still, the results build on earlier research suggesting that exercise might help avoid kidney disease, said Dr. Michal Melamed of the Albert Einstein College of Medicine and Montefiore Medical Center in New York City.

"This is important for patients because physical activity is easily modifiable," Melamed, who wasn't involved in the study, said by email. "So, if people are concerned about their kidney function, if they have a family or personal history of kidney disease, it is probably a good idea to not lead a very sedentary lifestyle."

Doctors typically recommend that adults get at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous exercise each week.

While these guidelines don't directly address the risk of kidney disease, they are not a bad goal.

"It seems to be important to exercise regularly, every week and probably several times every week," Melamed said. "The people in this study, in the highest group of physical activity, either walked a little more than an hour every day or ran at least 2 hours a week, while the people in the lowest group walked less than 15 minutes a day."

SOURCE: https://bit.ly/2uOhfO9 British Journal of Sports Medicine, online January 22, 2020.

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